But I'm rationalizing it like this, I've had a TUN of pain, and I've been busy busy. Yes it's true that if I have time to sit on facebook, I have time to go to the gym. It's just the energy and strength to complete a decent workout that has been lacking. I have been walking every day, which is good. So it's not like I've been completely sedentary (<is that the word I want here?) I figure I'll give myself the weekend off as well, and then dive head first into it on Monday. ::flexes::
I think this is an excellent plan for two reason:
1.)Monday is the international day for starting things
2.)The gyms trainer comes back from vacation Monday so I'll be able to set up a training session with her to build a personal workout plan. ::flexes again::
In other news I RAN yesterday! I went to take a dog I train for our walk, and it was PISS raining, so after he did his business, I said screw this we're heading back. But I knew he still needed to burn some energy, so we RAN the whole way home!!!!!! I'm super proud of myself. But I felt it, oh man did I feel it.
I do not have a runners body. Even when I was a teenager and played lots of sports, I didn't have a runners body. I could blame it on my exercise induced asthma, or I can simply except that not everyone is a runner, some people do better lifting heavy things and pushing heavy things and generally being a beast, as apposed to a gazelle. I, my friends, and a BEAST!
Love,
Mango Kitty
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